4 Tips to Combat Your Desire to Pull Your Hair

I haven’t pulled my hair consistently for a year now. Now, I’m not saying I don’t do it but the frequency has decreased drastically. I introduced you guys to my ‘tick’ back in July 2019. Where when stressed, “bored”, or for pleasure, would pull out my hair strand by strand. Now I know you all […]

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How to Navigate Joint Deformity in Rheumatoid Arthritis

Hello my Gurus. So todays topic is deformity of the joints. I wanted to dive into this first because as someone who has been diagnosed with rheumatoid arthritis my biggest fear is joint deformity. Not the pain, but ultimately the permanent damage of my joints. Don’t be alarmed, early diagnosis of RA does not cause […]

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