Infrared Sauna | You Should Try It. Here’s Why

Infrared Sauna? Yeah, thats what I thought too. I mean we all know what a sauna is, but an infrared sauna? More info please! Anyones first mind would Google it, so I did. What stood out most to me was how unlike the traditional sauna, which heats the air around you at high temperatures, the […]

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The Inside Scoop on A Typical Day with Someone Living with Chronic Pain

Generally speaking, when someone hears arthritis, they think osteoarthritis. Osteoarthritis is more on the wear and tear, bone to bone action resulting in pain and loss of range of motion. Well, rheumatoid arthritis is not quite the same. Yes pain, range of motion, all the jazz are some of the symptoms, but its deeper than […]

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