3 Everyday Shoes to Get Your Feet Through the Day

Our feet connect our body to the earth, so it is only right to make sure we take every measure to take care of them on and off the ground. As someone living with arthritis we are confined to our shoe choices, sometimes having to compromise style with comfort. Given, we will sacrifice our feet […]

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7 Self-Care Tips for RA Warriors During The Pandemic

2020 has been a year to say the least and stress has definitely entered our lives. Here are 7 tips during COVID19 for rheumatoid arthritis warriors.

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Finally Tried Cryotherapy | Here’s What Happened | CryoBar Chicago

What is this therapy you speak of? Well, just like when you sprain an ankle and you have to go through with the RICE (rest, ice, compress, elevate) method. Cryotherapy is the ice portion of therapy. Also called cold therapy, cryotherapy is a therapy where your body is exposed to extremely cold temperatures for a […]

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